6 Tips To Maintain Mental Health In Difficult Times
Mental health is something that many of us tend to push to the wayside. After all, there is so much that needs our attention from day to day and how we are doing mentally is often the last thing we think of. With so much to do from day to day and so much information...
How to Avoid Weight Gain When You Quit Smoking
The new year represents new beginnings. For many of us, this is a time when we resolve or commit to making changes that will better our lives in myriad of ways. Quitting smoking is one of the best things you can do for your health. It is also a top resolution. Innova...
4 Things You Didn’t Know About Prediabetes
You didn’t have any warning symptoms at the beginning. Eventually, you began to notice the excessive thirst and urination and start to wonder if something is amiss. The frequent hunger and fatigue just add to your concern. At a routine check-up with your physician,...
Being a doctor in Huntsville, a community of STEM employees.
Just reading this article in Bloomberg Business reminds me of the incredibly unique little gem we have in our city of Huntsville. And, practicing medicine in a community where 16.7% of the entire workforce are STEM employees is interesting to say the least. The...