With Covid, It’s Not Time to Let Your Guard Down
COVID-19 was the dominant headline of 2020, and it is shaping up to remain the same for the year 2021. With the roll out of vaccines and the possibility of herd immunity, it felt like we were finally able to let our guards down and return to life as normal…well, as...
Being Healthy Is About Way More Than Looking Good
Something happens when we choose to use our looks as the primary metric by which we gauge our health. But, being healthy is more than a look. We get only a fraction of the reality of our overall health when we allow the mirror to be our guide and sole measurement....
Keep Your Colon Healthy
So, how’s your colon? Not a topic most people readily share, but it is something that is very important. The truth is that colon health is critical to your overall health and well being, and while the topic may not be one you want to bring up at the dinner table, it...
Healthy Pain Management
Consider the last time you had an injury or chronic condition that limited your mobility or interfered with your ability to do routine daily tasks. Simple things like rolling over in bed, getting out of chairs, bending to load a dishwasher become arduous, painful...