December 30, 2020
Healthy Holiday Eating

4 Tips to Build a Healthy Holiday Eating Plan

We are in the midst of food overload at the moment; does anyone else feel this way? Doesn’t it seem like there is no end to […]
December 9, 2020
Holiday Stress

How to Keep Holiday Stress Away This Year

Holiday stress is hitting us like never before. As this year comes to a close, we are all under more pressure than ever, and this is […]
November 25, 2020
Primary Care

All I Want For Christmas Is A Primary Care Doctor That Actually Cares!

Happy holidays to all of our patients from your healthcare providers and staff here at Innova Primary Care. As we close out 2020, a year none […]
November 18, 2020

5 Things You Didn’t Know About Prediabetes

You’ve just met with your primary care physician after a routine physical to get your results. Everything looks great except for your blood sugar levels. While […]
November 4, 2020
Drug Reps

Innova Doesn’t See Drug Reps and Here’s Why

We hope that you notice a difference the moment you step into Innova Primary Care. One of our core values is mending people and mending standards. […]
October 28, 2020
Healthy Eating

Most People Don’t Know What Eating Healthy is. Do You?

Eat carbs. No, wait, avoid carbs at all costs! On the other hand, carbohydrates give you energy so…eat them, but be sure you stay away from […]