February 12, 2020

Most People Don’t Know What Healthy Eating is. Do You?

Has the new year brought with it a resolution to change your eating habits?  If you are like forty-three percent of all Americans, you’ve got healthy […]
February 26, 2020

4 Things You Didn’t Know About Prediabetes

You didn’t have any warning symptoms at the beginning. Eventually, you began to notice the excessive thirst and urination and start to wonder if something is […]
March 11, 2020

Status of Medical CBD in Alabama – What You Need To Know

There has been a noticeable uptake in interest in products containing CBD on the market today. Current statistics show that the global CBD market is poised […]
March 18, 2020

COVID-19 Update

Hey Innova friends! We still have COVID-19 tests pending in Madison Co and no truly confirmed positive cases yet. We’re just one week in to having […]
March 18, 2020

Social Distancing

Here’s an example of what social distancing can do to help #flattenthecurve. From the 1918 flu epidemic, see the difference between Philly and St. Louis? Now is […]
March 25, 2020
Quit Smoking

How to Avoid Weight Gain When You Quit Smoking 

First and absolutely foremost, congratulations on your commitment to quitting smoking! You are a rockstar, don’t ever let anyone tell you otherwise. One thing that prevents […]