Coping With Stress During A Pandemic
So, how are you doing? Really, how are you? Do you find yourself feeling emotions such as sadness or loneliness? Because the global pandemic forced all of us to change our daily lives drastically, feelings associated with stress and boredom are no surprise. Life...
6 Tips To Maintain Mental Health In Difficult Times
Mental health is something that many of us tend to push to the wayside. After all, there is so much that needs our attention from day to day and how we are doing mentally is often the last thing we think of. With so much to do from day to day and so much information...
All I Want For Christmas Is A Primary Care Doctor That Actually Cares!
Happy holidays to all of our patients from your healthcare providers and staff here at Innova Primary Care. As we close out 2020, a year none of us saw coming, we cannot help but convey our thanks to all of you. It is our privilege to serve the residents of...
5 Things You Didn’t Know About Prediabetes
You’ve just met with your primary care physician after a routine physical to get your results. Everything looks great except for your blood sugar levels. While your blood work does not indicate blood sugar levels high enough to classify you as diabetic, you are in the...