Are Suffering From Sleep Apnea?

Are Suffering From Sleep Apnea?

Have you ever woken up in the morning after a seemingly good night of sleep only to be overly tired during the day with no underlying cause? Do you snore loudly or awaken during the night, choking or gasping? While these symptoms can always have other root causes, you...
6 Ways to Control Stress

6 Ways to Control Stress

Benjamin Franklin famously said, “Nothing is certain except death and taxes,” 1789. Yet, more than 200 years later, here we are with more stress than ever. According to 2022 statistics from the American Psychological Association, around 76% of adult...
14 Stroke Risk Factors

14 Stroke Risk Factors

A stroke is a life-altering medical emergency event that can produce significant damage and even death. The statistics on stroke events in the United States are alarming, so knowing the warning signs can be the difference between life and death. According to...
Why Is Anxiety Increasing In Teens?

Why Is Anxiety Increasing In Teens?

If you’ve clicked on this blog post, chances are you’re curious about the surge in anxiety among teenagers in today’s digital age. Well, you’re not alone! Teenage anxiety has become a hot topic, and it’s essential to shed some light on...
Understanding COPD And Effective Treatments

Understanding COPD And Effective Treatments

Today, we’re going to delve into the world of Chronic Obstructive Pulmonary Disease, or COPD for short. COPD is a common respiratory condition that affects millions of people worldwide. According to the American Lung Association, COPD affects 12.5 million people...
When Do I Really Need an Antibiotic?

When Do I Really Need an Antibiotic?

When you feel sick, the only thing on your mind is the desire just to feel better. For many of us, this means a trip to the doctor and a request for antibiotics to heal whatever is ailing us. However, did you know that antibiotics are not always the best route? In...