We had a great first walk yesterday afternoon as a part of Project Revive.  Thank you to all of the BrookeMD team, their kids and our patients who came out to join us on a beautiful day to walk the Aldridge Creek Greenway!  Beyond the physical activity of getting in a walk, walking outdoors has great benefit to your overall well being.  Taking those 45 minutes to be outside recognizing the beautiful creation we have to enjoy, spending quality time with each other, clearing our minds from a busy day and putting away our phones and the work to be done allowed us to truly appreciate those moments as they were happening.
We can live in that moment and see that this is the world we have to live in and despite it’s business and brokenness, it is beautiful.  Walking outside allows you a moment of space and quiet to express gratitude for just that.
Check out our Project Revive!
The world has enough beautiful mountains and meadows, spectacular skies and serene lakes. It has enough lush forests, flowered fields, and sandy beaches… What the world needs more of is people to appreciate and enjoy it.”
​- Michael Josephson ​