January 11, 2010

The Magic Number: 10,000

Have you ever wondered if it is really necessary for doctors to go through a minimum of 11 years of training to be able to practice […]
February 18, 2010

Oligofructose…An Excellent Substitute for Sugar and Artificial Sweeteners

I just did a search on PubMed for “artificial sweeteners” and came up with 162,789 resulted published articles.  Wow, it’s no wonder there are so many […]
April 28, 2010

The Work of Byron Katie: “I’m Not Living Up to My Fully Potential.”  Is it True?

Have you ever stressed out about something you think other people want you to do? Watch as this man questions the thought, “I’m not living up […]
August 7, 2010

Could TV Be a Culprit in Causing ADHD?

In 1999, the American Academy of Pediatrics recommended that children under 2 years old should not have any TV/screen time.   None.  Despite this, 43% of […]
February 6, 2011

Tips for a Better Night’s Sleep

One of the most common complaints I hear from patients is “I’m not sleeping well.” While there are several different medications that can be used to […]
February 14, 2011

How to Get the Most Out of Your Doctor Visit 

How often have you been to your doctor only to leave frustrated that you have not had the main reasons you were there addressed?  It’s a […]