Shortage of Primary Care Physicians in AL

Shortage of Primary Care Physicians in AL

It’s no surprise we are at a loss for primary care physicians in our nation.  Primary care includes the specialties of Internal Medicine, Pediatrics and Family Medicine.  Did you know that 98% of residents completing an internal medicine residency subspecialize to...
Low Fat Versus Good Fat Diet 

Low Fat Versus Good Fat Diet 

It is recommend that about 30% of our diet come from fat but more important than maintaining a “low-fat” diet is the balanced intake of saturated, monounsaturated and polyunsaturated fat.  Here’s a quick breakdown of the types of fat, their effects and where they come...