Innova Primary Care

December 30, 2020
Healthy Holiday Eating

4 Tips to Build a Healthy Holiday Eating Plan

We are in the midst of food overload at the moment; does anyone else feel this way? Doesn’t it seem like there is no end to […]
December 9, 2020
Holiday Stress

How to Keep Holiday Stress Away This Year

Holiday stress is hitting us like never before. As this year comes to a close, we are all under more pressure than ever, and this is […]
November 18, 2020

5 Things You Didn’t Know About Prediabetes

You’ve just met with your primary care physician after a routine physical to get your results. Everything looks great except for your blood sugar levels. While […]
November 4, 2020
Drug Reps

Innova Doesn’t See Drug Reps and Here’s Why

We hope that you notice a difference the moment you step into Innova Primary Care. One of our core values is mending people and mending standards. […]
October 28, 2020
Healthy Eating

Most People Don’t Know What Eating Healthy is. Do You?

Eat carbs. No, wait, avoid carbs at all costs! On the other hand, carbohydrates give you energy so…eat them, but be sure you stay away from […]
September 2, 2020
Being Healthy

What does it mean to be healthy?

How do you define being healthy? It’s a relatively simple question, but depending upon whom you ask the answers can vary tremendously. Some might say the […]